{"id":8059,"date":"2026-06-01T14:50:44","date_gmt":"2026-06-01T12:50:44","guid":{"rendered":"https:\/\/www.gnamitfood.it\/tasty\/?post_type=cp_recipe&#038;p=8059"},"modified":"2026-07-01T12:36:45","modified_gmt":"2026-07-01T10:36:45","slug":"8059","status":"publish","type":"cp_recipe","link":"https:\/\/www.gnamitfood.it\/tasty\/ricette\/8059\/","title":{"rendered":"Sushi fatto in casa con Maki, Uramaki e Nigiri"},"content":{"rendered":"<h2>Sushi fatto in casa con Maki, Uramaki e Nigiri<\/h2>\n<h3>Ingredienti<\/h3>\n<div class=\"cooked-recipe-ingredients\">\n<div class=\"cooked-single-ingredient cooked-heading\">Ingredienti Sushi fai da te<\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"250\">250<\/span> <span class=\"cooked-ing-measurement\">g<\/span> <span class=\"cooked-ing-name\">Riso per sushi<\/span><span class=\"cooked-ing-description\">(a chicco corto)<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Aceto di vino<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Alga Nori in fogli<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Tonno crudo abbattuto o rapa rossa (per ripieno fucsia)<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Salmone crudo abbattuto<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Maionese (classica o speziata\/mango)<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\"><a target=\"_blank\" href=\"https:\/\/www.gnamitfood.it\/progresso-2026\/\">Olio extra vergine di oliva Progresso<\/a><\/span><span class=\"cooked-ing-description\">Azienda Agricola Alberta Iannicelli<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Semi di sesamo<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Cetriolo<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Avocado<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Cipolla fritta croccante<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Mango fresco<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Zenzero in salamoia (Gari)<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Pasta di Wasabi<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Salsa di soia Q.B.<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Zucchero e sale Q.B.<\/span><\/div>\n<\/div>\n<h3>Procedimento<\/h3>\n<div class=\"cooked-recipe-directions\">\n<div class=\"cooked-single-direction cooked-heading\">Procedimento per la preparazione del sushi in casa<\/div>\n<div id=\"cooked-single-direction-step-\" class=\"cooked-single-direction cooked-direction\" data-step=\"Step 1\">\n<div class=\"cooked-dir-content\">\n<p>Lava il riso in acqua fredda per 4-5 volte, massaggiandolo delicatamente finch\u00e9 l&#8217;acqua non risulter\u00e0 quasi limpida. Lascialo scolare in un colino per 30 minuti.<\/p>\n<\/div>\n<\/div>\n<div id=\"cooked-single-direction-step-\" class=\"cooked-single-direction cooked-direction\" data-step=\"Step 2\">\n<div class=\"cooked-dir-content\">\n<p>Metti il riso e i 300 ml di acqua in una pentola. Copri con un coperchio e porta a bollore a fuoco medio. Quando bolle, abbassa la fiamma al minimo e cuoci per 12-15 minuti senza mai togliere il coperchio. Spegni e lascia riposare per 10 minuti.<\/p>\n<\/div>\n<\/div>\n<div id=\"cooked-single-direction-step-\" class=\"cooked-single-direction cooked-direction\" data-step=\"Step 3\">\n<div class=\"cooked-dir-content\">\n<p>Nel frattempo, scalda leggermente l&#8217;aceto di riso con zucchero e sale per farli sciogliere (senza far bollire).<\/p>\n<\/div>\n<\/div>\n<div id=\"cooked-single-direction-step-\" class=\"cooked-single-direction cooked-direction\" data-step=\"Step 4\">\n<div class=\"cooked-dir-content\">\n<p>Trasferisci il riso cotto in una ciotola larga (idealmente di legno). Versa il condimento di aceto a pioggia e mescola delicatamente con una spatola di legno,<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-heading\">Composizione del Piatto di sushi<\/div>\n<div id=\"cooked-single-direction-step-\" class=\"cooked-single-direction cooked-direction\" data-step=\"Step 5\">\n<div class=\"cooked-dir-content\">\n<p>Avrai bisogno di fogli di alga Nori e dell&#8217;apposita stuoietta di bamb\u00f9 (makisu) rivestita di pellicola trasparente.<\/p>\n<\/div>\n<\/div>\n<h3 class=\"cooked-single-direction cooked-heading\">I Maki con ripieno rosa (i rotolini scuri a sinistra)<\/h3>\n<div id=\"cooked-single-direction-step-\" class=\"cooked-single-direction cooked-direction\" data-step=\"Step 6\">\n<div class=\"cooked-dir-content\">\n<p>Questi sono classici Hosomaki (o Chumaki se un po&#8217; pi\u00f9 spessi) con l&#8217;alga all&#8217;esterno. Il ripieno fucsia brillante \u00e8 molto particolare. Pu\u00f2 essere tartare di tonno mista a un po&#8217; di maionese piccante, oppure cavolo rosso\/rapa rossa marinata per un effetto visivo ancora pi\u00f9 coinvolgente.<\/p>\n<\/div>\n<\/div>\n<div id=\"cooked-single-direction-step-\" class=\"cooked-single-direction cooked-direction\" data-step=\"Step 7\">\n<div class=\"cooked-dir-content\">\n<p>Dunque, taglia a met\u00e0 un foglio di alga Nori. Stendi uno strato sottile di riso lasciando un centimetro libero sul bordo superiore. Metti il ripieno al centro e arrotola strettamente con la stuoietta. Taglia in 6 o 8 rondelle.<\/p>\n<\/div>\n<\/div>\n<div id=\"cooked-single-direction-step-\" class=\"cooked-single-direction cooked-direction\" data-step=\"Step 8\">\n<div class=\"cooked-dir-content\">\n<p>Metti una goccia di maionese su ogni pezzo. Come vedi nella foto.<\/p>\n<\/div>\n<\/div>\n<div id=\"cooked-single-direction-step-\" class=\"cooked-single-direction cooked-direction\" data-step=\"Step 9\">\n<div class=\"cooked-dir-content\">\n<p>Gli Uramaki alla cipolla croccante (al centro)<\/p>\n<\/div>\n<\/div>\n<div id=\"cooked-single-direction-step-\" class=\"cooked-single-direction cooked-direction\" data-step=\"Step 10\">\n<div class=\"cooked-dir-content\">\n<p>Questi sono rotolini con riso all&#8217;esterno e alga all&#8217;interno. Dunque, prendi mezza alga Nori, coprila interamente con uno strato di riso e spargi dei semi di sesamo. Gira delicatamente l&#8217;alga in modo che il riso stia a contatto con la stuoietta. Inserisci al centro il ripieno (es. bastoncini di cetriolo, avocado e salmone) e arrotola chiudendo il riso su se stesso.<\/p>\n<\/div>\n<\/div>\n<div id=\"cooked-single-direction-step-\" class=\"cooked-single-direction cooked-direction\" data-step=\"Step 11\">\n<div class=\"cooked-dir-content\">\n<p>Il tocco finale: Prima di tagliare il rotolo, cospargi l&#8217;intero dorso con abbondante cipolla fritta croccante (si trova facilmente al supermercato nel reparto etnico o verdure). Premi leggermente per farla aderire e poi taglia in 8 pezzi.<\/p>\n<\/div>\n<\/div>\n<h3 class=\"cooked-single-direction cooked-heading\">I Nigiri Salmone e Mango (a destra)<\/h3>\n<div id=\"cooked-single-direction-step-\" class=\"cooked-single-direction cooked-direction\" data-step=\"Step 12\">\n<div class=\"cooked-dir-content\">\n<p>Inumidisciti leggermente le mani con acqua e aceto. Prendi circa 20g di riso e modellalo nel palmo della mano fino a formare un ovale compatto ma non troppo schiacciato.<\/p>\n<\/div>\n<\/div>\n<div id=\"cooked-single-direction-step-\" class=\"cooked-single-direction cooked-direction\" data-step=\"Step 13\">\n<div class=\"cooked-dir-content\">\n<p>Su un nigiri adagia una fettina sottile di salmone crudo. Sull&#8217;altro, per replicare la foto, adagia una fetta sottile di mango fresco (il pezzo dal giallo brillante e dalla texture compatta).<\/p>\n<\/div>\n<\/div>\n<div id=\"cooked-single-direction-step-\" class=\"cooked-single-direction cooked-direction\" data-step=\"Step 14\">\n<div class=\"cooked-dir-content\">\n<p>Aggiungi un mucchietto di Gari (zenzero sott&#8217;aceto a fettine)<\/p>\n<\/div>\n<\/div>\n<div id=\"cooked-single-direction-step-\" class=\"cooked-single-direction cooked-direction\" data-step=\"Step 15\">\n<div class=\"cooked-dir-content\">\n<p>A destra: un po&#8217; di Wasabi (la pasta verde piccante).<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":1,"featured_media":8060,"comment_status":"open","ping_status":"closed","template":"","recipe_category":[],"_links":{"self":[{"href":"https:\/\/www.gnamitfood.it\/tasty\/wp-json\/wp\/v2\/cooked_recipe\/8059","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gnamitfood.it\/tasty\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/www.gnamitfood.it\/tasty\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.gnamitfood.it\/tasty\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gnamitfood.it\/tasty\/wp-json\/wp\/v2\/comments?post=8059"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gnamitfood.it\/tasty\/wp-json\/wp\/v2\/media\/8060"}],"wp:attachment":[{"href":"https:\/\/www.gnamitfood.it\/tasty\/wp-json\/wp\/v2\/media?parent=8059"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"https:\/\/www.gnamitfood.it\/tasty\/wp-json\/wp\/v2\/recipe_category?post=8059"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}