{"id":7678,"date":"2024-03-23T12:35:00","date_gmt":"2024-03-23T11:35:00","guid":{"rendered":"https:\/\/www.gnamitfood.it\/tasty\/?p=7678"},"modified":"2024-03-23T12:35:03","modified_gmt":"2024-03-23T11:35:03","slug":"frittata-di-asparagi","status":"publish","type":"post","link":"https:\/\/www.gnamitfood.it\/tasty\/frittata-di-asparagi\/","title":{"rendered":"Frittata di asparagi"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">La <strong>frittata di asparagi<\/strong> \u00e8 un piatto che celebra la freschezza e la versatilit\u00e0 di uno degli ortaggi primaverili pi\u00f9 amati!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La frittata \u00e8 sicuramente una delle preparazioni culinarie pi\u00f9 antiche e diffuse, con origini che risalgono ai tempi antichi. Il termine stesso deriva dal latino &#8220;<em>frix\u00f9ra<\/em>&#8220;, dal participio passato del verbo &#8220;friggere&#8221;. Si tratta di <strong>un piatto composto da uova sbattute e cotte in padella tonda, schiacciate e condite con vari ingredienti aggiunti durante o alla fine della cottura<\/strong>.<br><br>Per la preparazione della <strong>frittata di asparagi, semplice e veloce<\/strong> abbiamo utilizzato appunto <a href=\"https:\/\/www.patpuglia.it\/it\/12\/Asparagi_selvatici\/5_315\">asparagi freschi<\/a>, del pane raffermo, uova e formaggio. Per questo <strong>la frittata \u00e8 una preparazione ideale anche per chi \u00e8 alle prime armi in cucina<\/strong>, mentre il suo gusto sofisticato conquister\u00e0 anche i palati pi\u00f9 esigenti. Accompagnata da una fresca insalata o servita da sola, questa frittata di asparagi \u00e8 una gioia per i sensi e un&#8217;ottima aggiunta al repertorio culinario di ogni cucina domestica.<br><br>Segui questa ricetta per portare in tavola <strong>un piatto che unisce sapori autentici contadini e semplicit\u00e0<\/strong> di preparazione, rendendo omaggio alla stagionalit\u00e0 e alla bont\u00e0 degli <a href=\"https:\/\/www.gnamitfood.it\/calendario-della-stagionalita\/\">ingredienti freschi di stagione<\/a>! <\/p>\n\n\n<div id=\"cooked-recipe-embed-7674\" class=\"cooked-recipe-embed\"><p><\/p>\n<p><\/p>\n<p><\/p>\n<p><\/p>\n<p><\/p>\n<p><\/p><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Curiosit\u00e0<\/strong>: <br>Lo sapevi che la frittata con la lattuga, con i petali di rose, i fiori di sambuco, gli asparagi e il latte risale ai tempi degli Antichi Romani. &#8211; <em>\u201cDe re coquinaria\u201d di\u00a0<a href=\"https:\/\/www.taccuinigastrosofici.it\/ita\/news\/antica\/letteratura\/De-re-coquinaria-Apicio.html\">Apicio<\/a>\u00a0nel capitolo \u201cPer cocer ova in ogni modo\u201d<\/em>.<\/p>\n\n\n\t\t<aside class=\"rb-related is-dark-style is-light-text\">\r\n\t\t\t<div class=\"rb-related-header h3\">Potrebbe interessarti<\/div>\r\n\t\t\t<div class=\"rb-related-content rb-row rb-n15-gutter\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"rb-col-t6 rb-col-m12 rb-p15-gutter\">\r\n\t\t\t\t\t\t<div class=\"rb-related-el\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"p-feat\">\r\n\t\t\t\t\t\t\t\t\t<span class=\"rb-iwrap pc-75\"><img decoding=\"async\" width=\"280\" height=\"210\" src=\"https:\/\/www.gnamitfood.it\/tasty\/wp-content\/uploads\/2026\/06\/Crostata-salata-Primavera-Gnamit-Ricetta-facile-280x210.jpg\" class=\"attachment-pixwell_280x210 size-pixwell_280x210 wp-post-image\" alt=\"\" \/><\/span>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<span class=\"related-title h6\">Crostata salata Primavera<\/span>\t\t\t\t\t\t\t<a class=\"related-link\" href=\"https:\/\/www.gnamitfood.it\/tasty\/crostata-salata-primavera\/\" title=\"Crostata salata Primavera\"><\/a>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<div class=\"rb-col-t6 rb-col-m12 rb-p15-gutter\">\r\n\t\t\t\t\t\t<div class=\"rb-related-el\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"p-feat\">\r\n\t\t\t\t\t\t\t\t\t<span class=\"rb-iwrap pc-75\"><img decoding=\"async\" width=\"280\" height=\"210\" src=\"https:\/\/www.gnamitfood.it\/tasty\/wp-content\/uploads\/2026\/06\/Home-Sushi-Preparazione-fatta-in-casa-di-Maki-Uramaki-e-Nigiri-Gnamit-280x210.jpg\" class=\"attachment-pixwell_280x210 size-pixwell_280x210 wp-post-image\" alt=\"Preparare il sushi in casa\" \/><\/span>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<span class=\"related-title h6\">Preparare il sushi fatto in casa con Maki, Uramaki e Nigiri<\/span>\t\t\t\t\t\t\t<a class=\"related-link\" href=\"https:\/\/www.gnamitfood.it\/tasty\/preparare-il-sushi-fatto-in-casa-con-maki-uramaki-e-nigiri\/\" title=\"Preparare il sushi fatto in casa con Maki, Uramaki e Nigiri\"><\/a>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/aside>\r\n\t\t\n","protected":false},"excerpt":{"rendered":"<p>La frittata di asparagi \u00e8 un piatto che celebra la freschezza e la versatilit\u00e0 di uno degli ortaggi primaverili pi\u00f9 amati! La frittata \u00e8 sicuramente una delle preparazioni culinarie pi\u00f9 antiche e diffuse, con origini che risalgono ai tempi antichi. Il termine stesso deriva dal latino &#8220;frix\u00f9ra&#8220;, dal participio passato del verbo &#8220;friggere&#8221;. Si tratta [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7675,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1026,1034,1082,1079],"tags":[1659,2223],"class_list":["post-7678","post","type-post","status-publish","format-standard","has-post-thumbnail","category-antipasti","category-facili-e-veloci","category-fritti","category-secondi","tag-asparagi","tag-frittate"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Frittata di asparagi - Frittate di primavera - Gnamit<\/title>\n<meta name=\"description\" content=\"La frittata di asparagi \u00e8 un piatto che celebra la freschezza e la versatilit\u00e0 di uno degli ortaggi primaverili pi\u00f9 amati...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gnamitfood.it\/tasty\/frittata-di-asparagi\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Frittata di asparagi - 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